James Porteous

Tuesday, 3 July 2007

I'm a Tiger - raaah!

NEW dad Tiger Woods is in this month's American edition of totally-hetero-despite-the-number-of-naked-muscly-men-we-feature magazine Men's Fitness.

The insight into the world No.1's training regime is intriguing. "Pound for pound, I put him with any athlete in the world," trainer Keith Kleven says.

The workout is built around stretching for 40 minutes before each session, core exercises, endurance runs of seven miles and speed runs of three miles, plus weights.

Woods opts for high repetitions and smaller weights, although Kleven says he is "off the charts" with how much he can lift.

Tiger features on the cover and is pictured inside doing various squats and thrusts. I look forward to seeing Monty in an upcoming issue.

On second thoughts ...

0 comments: